We are going to talk about organic foods in this article. What is the term organic food mean? It is said that organic foods are foods that are produced with methods that are related to organic farming. Well, standards may differ from one region to another. Nevertheless, from a general perspective, organic farming is described as practices that involve ecological balance, conservation of biodiversity and cycling of resources.
Stating that fact, why do people or a local physicist tell you that it is wiser to eat organic foods than in-organic foods? Most people will tell you so because it is well known that organic foods contain vital benefits. These benefits are the ones that are said your body cannot do without. Several researches have been done in order to compare organic foods to in-organic foods. These researches have brought out many positive information that organic foods are the best way to go.
Organic foods are like cereals, fruits and vegetables. The research has shown that people will gain more nutrients if they take in organic foods compared to in-organic foods. If you get into some more details, you will find that studies show that organic foods have more iron by 20%, more magnesium by 30%, more phosphorus by 14% and vitamin C is more with a difference of 27% than their counterparts on the non-organic side. That phrase shows that organic foods are the best compared to in-organic foods. What is good about organic foods is that it does not have any chemicals whatsoever. Unlike the non-organic foods, where even if the chemicals that are being used in their production are approved by the governments, like the United States, they still have long term effects that will affect you eventually.
On the side of dairy and meat products you will find that the producers are using a lot of antibiotics on their animals. Most cases the animals may not be sick but they will do so in the name of preventing them from getting sick. In addition to that, they will pump hormones that allow their livestock to grow at a rate that is not natural. The chemicals that is pumped into these animals will find its way into the human body when people start ingesting these products. Nonetheless, when on the side of organic meat and dairy products you will not come across any kind of chemical inside because none of it is been used in the production process. It is wise to go for the organic foods because they are healthier and will not give you any long term diseases.
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