Discover Four Major Hindrances to Habit Change

Visiting this site means that you have the desire to change some habits and this may mark the beginning of habit change. You will, however, learn that changing habits may not be as easy as it sounds. You are likely to hear some people say that no matter how much they try, they can never lose weight since they are naturally fat. You may be shocked to learn that some people believe that cancer is hereditary in their family and thus they can do nothing to prevent it. Others believe that conditions like diabetes run in their families and thus they will get it at some point. Despite these beliefs looking misplaced and as if they are simply exaggerations, the fact is that it is what is in the minds of many people. Actually, these are only some of the things that people believe since the list is endless.

The truth is that so many things prevent people from changing their habits and habit formation. There are four major hindrances that we will look at here. The first hindrance is the belief system on the formation of habit. The truth is that so many people allow illusions like the one above control their lives. A good example is a belief that since cancer is hereditary in a family, nothing can be done to avoid it. When people fill their minds with such believes, they lose the enthusiasm to change their behaviors.

People are also reluctant to change due to the system of education on changing habits. The modern medical curriculum is purely on how to carry out surgery on a person and give the modern medication and treatment. The medical professionals lack the right education on healthy lifestyle choices and habit change. The education system never teaches people about health, nutrition and wellness.

The third hindrance is the technology. Technology has been beneficial to human beings in so many ways. The only problem is that technology majors in helping people solve problems, without getting to the grassroots. For instance, technology entails undertaking a surgery to remove excess fat from the body; instead of finding why the person is obsessed in the first place.

The last one is the effect of Media of changing habits. The Media is most important contributor to changing habits and bad habits. The focus of the Media is on ears and eyes which are significant sense organs. The fact is that changing things is not too late.

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